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Central Wildcat Cheerleaders

Cheer Motions

Stunt Positions

Stunts

Jumps

Tumbling


Stunts




Arabesque-The bases hold the straight leg and the flyer lifts the other leg straight behind her. The flyer's straight leg should be at a 90-degree angel.



Awesome-This stunt is excuated like an extension and the flyers feet are together. Also called cupie. 



Basket toss-   The flyer is tossed up in the air. When the flyer hits the peak of the toss she can perform a stunt (toe touch, back tuck,) etc. Once they have performed the stunt the flyer snaps back into a cradle position.



Bow-N-Arrow- Flyer is in a heel stretch.The extended leg is up next to the head, and is held by the opposite hand.The other arm is in a "T" motion.



Extension-  The flyers legs should be shoulder width apart. Both legs need to be locked-out.



Full Twist Cradle- This is done by the bases popping the flyer from a stunt like they would for a cradle. Once the flyer is popped into the air she does a full turn and lands in the cradle position.



Heel Stretch-  The flyer stands on one leg, usually the right leg. The other leg is held in the air with the same hand.



Liberty-   The flyer stands on one leg while raising the other leg to the straight legs knee.The bent leg should be flat on top and pressed tightly against the knee.


ReLoad- The flyer is in a stunt and the bases bring her down in one motion from the stunt to the loading position then back into another stunt.


 


Half     

Extention

Liberty        

 Heel Stretch

Arabesque

 Scorpion

bow and arrow